stay tuned for the next retreat !

a weekend down south with a difference!

  JOIN US, A TEAM OF PEOPLE WHO LIVE FOR THE SOUTH WEST WAY OF LIFE. WE ARE PASSIONATE ABOUT WHAT WE DO. 

IT IS OUR MISSION TO SHARE THE MEDICINE OF MOVEMENT - LEADING YOU TO A HEALTHIER, HAPPIER WAY OF LIVING. 

New to yoga or haven't exercised in a while? Or are you a regular yogi and exercise 3-5 times a week? We off all of you a well-balanced escape to the South West. 

WANT TO KNOW WHAT TO EXPECT ON A DOWN SOUTH ACTIVE RETREAT?

SUNRISE YOGA

CAPE PRESS BREAKFAST 

HIIT FITNESS

PRE / POST WORKOUT WHOLE FOOD SNACKS

CAPE PRESS NUTRITIOUS & DELICIOUS LUNCHES 

OUTDOOR FUNCTIONAL FITNESS & YOGA 

BIKE RIDING/BUSH WALK THROUGH FOREST RISE

TEAM BBQ DINNERS

BEACH WORKOUT (WEATHER PENDING)

TWO NIGHTS ACCOMMODATION AT FOREST RISE ECO RETREAT -

Forest Rise Eco Retreat is at the forefront of eco-accredited, luxury accommodation in the Margaret River region. Since opening in 1998, the Retreat has earned its place as an award-winning escape.

FRIDAY 6PM - SUNDAY 3PM

SINGLE - $920 PER PERSON (PRIVATE ROOM TO ENJOY)

COUPLE/BUDDY - $790 PER PERSON (SHARED KING BED IN PRIVATE ROOM)

*Pay in full and receive 10% off !

*Payment plans available.

 

Head to www.themovementfitness.com.au/downsouthactiveretreats.com.au to book!